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EXERCISE CALCULATOR

INSTRUCTIONS

You can use this calculator to calculate the number of kilojoules or calories you burn during certain exercises.

Simply enter the type of exercise, the intensity and the time spent, then click the "calculate" button.

Click here to try our other Health/Fitness Calculators.


Enter Data Here
 
Exercise
Intensity
Time Minutes
 


Energy Used Calories
  Kilojoules

NOTES

1 Calorie equals 4.184 Kilojoules.



 


 


 


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