WEIGHT LOSS CALCULATOR
You can use this calculator to calculate the daily calorie needs required to lose 1 or 2 pounds per week,
and the approximate number of weeks it will take you to reach your goal weight.
You can also use it as a maintenance calorie calculator to calculate the daily calories needed to maintain your current weight.
Click here to try our Other Calculators.
1 calorie is equivalent to 4 kilojoules.